One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...
Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.
Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
"I wanted to create a way to specifically target the shoulder muscles when working out," said an inventor, from Marysville, ...
As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...
Endurance exercises after 60: take this 4-move morning test from a certified CPT to check stamina and posture.
Andrew Bjork was described in his obituary as a "friend to many" as well as "an avid sports fan, and outdoor enthusiast" ...
The students' car was totaled after one driver allegedly struck them head-on then another hit them from behind.
Dr Sonia Gupta [email protected] In households across the world, pain has quietly become part of daily routine. A stiff ...
One Duluth college student is dead and two classmates suffered serious injuries after they were involved in a three-vehicle ...
With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...
President of baseball operations Andrew Friedman has been candid that the team's gaudy revenues have shifted some of their ...