From travel-friendly essentials to at-home equipment upgrades, these gifts are built for the friend who takes her Pilates practice seriously.

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

“I focus on consistency with movement that keeps me strong, mobile and pain-free, so I can keep up with my high-energy ...

Learn how a Pilates machine can improve posture and strengthen your core. Perfect for beginners and advanced users seeking ...

Modern-day living can be hard on your back, especially if you spend most of your day hunched over a desk or sitting on a long ...