Type 2 diabetes is a lifelong condition that can be put into remission — the foods we eat can have an important effect ...

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose intolerant, vegan, or just curious, plant-based milks are a great alternative.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

SOMEWHERE along the way, brown rice got a health halo – while its white counterpart was cast as the villain. And in some ways ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

Whether you’re in the mood for overnight oats or breakfast burritos, these popular make-ahead breakfast recipes are worth a ...

“We need food sovereignty,” Glen Pearson said at Thursday’s launch of the food bank’s annual spring drive. “Because of ...

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Kellogg’s Football Camps with Bristol City are back for a second year, thanks to Kellogg’s in partnership with the English ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.