Mornings can be a hectic time, but a five-minute meditation can help you start your day with a calm mind and focused energy ...

For beginners, simple meditation exercises can be a great way to start the day with mindfulness and focus. These exercises are easy to do and need little time, making them ideal for anyone looking to ...

Gemini may face family embarrassment and personal differences today. Financial gains and business growth are likely.

Virgo may face misunderstandings and financial strain today. Support from a special person will make you feel stronger.

Woman shares why she quit her Dubai life to stay in a Rishikesh ashram for 30 days and train as a meditation coach.

By S Kannan The relationship between performance, prayer, and positive energy in sports arena was best exemplified by the Indian women’s cricket team in Mumbai. Winning the ICC World Cup has been a ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Harmanpreet Kaur reflects on the journey and hardships endured during the Women’s World Cup 2025. Read more on CricTracker.

Kate Middleton's surprising hobbies and outdoor adventures bring authenticity to her royal image and boost her popularity, royal experts say.

A disappointment can result from an unrealistic expectation that’s out of your control. So, Dr. Fleck recommends focusing on ...

A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...

After a clash with the founder of her former employer, it took just a simple insight to set Therese Frangie on the path to ...