Use these exercises and form cues to actually feel your upper pecs work.

A fast, powerful breakdown of five bodybuilding legends—Kevin Levrone, Vince Taylor, Flex Wheeler, Chris Cormier, and Kai ...

With Cincinnati Bengals All-Pro defensive end Trey Hendrickson out for the rest of the year because of season-ending core ...

The surgery spells the potential end to Hendrickson's tenure with the Bengals. Hendrickson is playing on a one-year contract ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Sally McNeil killed her husband, Ray McNeil, on Valentine's Day in 1995 ...

A routine treatment at the Pittsburgh Steelers' facility Wednesday sent their star linebacker to the hospital. Here's the ...

Bengals defensive end Trey Hendrickson is set to undergo core muscle surgery this week that is expected to sideline him ...

If Trey Hendrickson's upcoming visit with a specialist leads to core muscle surgery as expected, his fifth Bengals season ...

Bengals defensive end Trey Hendrickson has not played since Week 8 and a report on Monday indicates that he will not play ...

Sam Sulek, Brandon Curry, Nick Walker, Hadi Choopan, Ashley Kaltwasser and Lauralie Chapados were among the athletes selected ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...