The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

May is Mental Health Awareness Month, and the Santa Barbara County Department of Behavioral Wellness invites all community members to Turn Awareness into ...

Rage isn't here to wreck you—it’s here to rescue you. Learn how to stop fearing your anger and start decoding its wisdom.

Arriving in clusters by car and bus, sleepy teens cheerfully were greeted by Dallas Cowboys quarterback Dak Prescott, who ...

With the right strategies, you can rewire your stress response and protect your mental health for the long haul. Here are 6 effective ways, suggested by Dr Gupta, to protect your brain from stress ...

"Why choose hatred when you can choose to be kind. Protect your mental health and do your part to help others that just might be going through something you can’t see." The hope is that there ...

A bridesmaid is considering dropping out of the wedding party due to the bride's 'increasingly demanding' behavior. In ...

A Reddit user has lost his job, and he’s not sure what to do. While he has some money in savings, he’s trying to decide ...

THE UK’S birth rate may be falling, but demand for midwives remains at record levels. The Royal College of Midwives has ...