The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

The constant barrage of distressing news stories can take a significant toll on mental health ... individuals can protect their psychological health while remaining engaged citizens in an ...

May is Mental Health Awareness Month, and the Santa Barbara County Department of Behavioral Wellness invites all community members to Turn Awareness into ...

BUFFALO, N.Y. — There are increasing efforts to recognize the crucial need for mental health support for the men and women in law enforcement. 2 On Your Side ... chosen to protect and serve ...

Rage isn't here to wreck you—it’s here to rescue you. Learn how to stop fearing your anger and start decoding its wisdom.

Arriving in clusters by car and bus, sleepy teens cheerfully were greeted by Dallas Cowboys quarterback Dak Prescott, who ...

With the right strategies, you can rewire your stress response and protect your mental health for the long haul. Here are 6 effective ways, suggested by Dr Gupta, to protect your brain from stress ...

I only came to learn in writing this column that FoMO has been a widely discussed phenomenon in medicine and mental health for over 20 years. Though we make light of it, its worst manifestations ...