You know that feeling when you settle in for “just one more match” and suddenly two hours disappear? You can lose track of ...

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

For decades, about twice a year, I would get back spasms that were so excruciating I would weep. The pain would last for days ...

Find relief from tight hips and lower back pain with this 20-minute gentle yoga session, specially designed for adults over ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Align Athlete, a startup manufacturer of lower back pain management and athletic performance tools, has announced its ...

Best sleeping position for back pain. An expert reveals how to sleep with back pain and how sleeping posture can impact ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Reflecting on gratitude for this holiday, I want to highlight something that can be shared with the wider world. Last year at this time, I focused on reasons to be thankful despite Donald Trump’s ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

PCSsole announced the launch of Arch Support Insoles designed to relieve foot pain and enhance comfort during everyday ...