Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most popular The meteoric rise of the health and wellness trend, powering a ...

Mingyang Song highlighted the importance of diet, noting that ultra-processed foods increase cancer risk due to poor nutrient profiles and potential carcinogens. Conversely, diets rich in fruits ...

Focus on a diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats. Limit saturated and trans fats, processed foods, and excessive sugar intake. One diet, the Mediterranean ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the effects of the diet on a group of elderly French participants found the ...

Plant-based diets could lessen the environmental burden from the demand of meat and livestock industries. As research suggests climate change could contribute to rising rates of infectious ...

A septuagenarian marathon runner has shared the diet and supplements that keep her on her feet. Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance ...

What Is the Dr. Now Diet? The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? The Latest When it comes ...

Studies reveal high rates in IT professionals, linked to inactivity and poor diet. Experts emphasize early screening and lifestyle changes to combat this silent progression, which can lead to ...

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Contrary to claims that omega-6 fats promote inflammation, research indicates that they do not have harmful pro-inflammatory effects when consumed as part of a balanced diet. Another purported ...