Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet after following it for years. "I'm a little sick of it, if I'm honest, and [I'm] getting back into ...

The Turner Twins did a new health experiment. This time, Ross and Hugo compared meat and vegan diets. They checked how these diets affected their vitamin levels. Hugo followed a vegan diet.

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

Antibiotics are the standard treatment for SIBO, but diet may play a role, too, says Julia Zumpano, RD, a registered dietitian at Cleveland Clinic in Ohio. “When you have bacteria overgrowth ...

The food and beverage industry is dominated by diets that drive sales and fuel new product development. We look at the most popular The meteoric rise of the health and wellness trend, powering a ...

Credit: Getty Images An endocrinologist and nutritionist discuss the science behind the circulating health trend of "hormone diets." Diet is a hot topic on social media, including the popular ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Whether it's going carnivore, trying keto, following the Mediterranean diet, or trying intermittent fasting, there are a number of ways to put the focus on your food. And now there is a new plan ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

Advocates of high-protein diets claim they reduce your appetite, boost your metabolism, and help you lose weight quickly. “Protein should be a critical part of any diet,” says Aimée José ...