The earliest discovery of yoga, a timeless tradition, dates back to Indus Saraswati civilization. The goal of yoga is always the same, the self to merge with the supreme reality.

From hatha to vinyasa, the practice of yoga is vast and varied for the beginners so sit back relax and enjoy our guide to ...

Yoga goes back as far a 3,000 years to the ancient Hindu Rig Veda. Yoga practice was brought to America by yogis and monks and soon became increasingly popular in America. Need a break?

Yoga is a mind and body practice. Read on to learn about the foundations of yoga, the different branches and types, and the potential risks of practicing it.

When did yoga originate? We explain everything you need to know about the ancient practice.

The ancient texts of Vedas are the oldest scriptures in the world. The Sanskrit word Veda means "knowledge" and rig means "praise". Thus the Rig Vedas are a collection of hymns that are in praise ...

The lecture today will be on "Rig Veda Upanishads, Vedanta, Yoga," and will be open to the public and all members of the University. Want to keep up with breaking news?

Yoga’s ancient roots Yoga’s ancient roots are found in the ancient Hindu text, the Rig Veda, said to be more than 3,000 years old. The word yoga in Sanskrit means “to join.” ...

Making yoga a part of your routine doesn't have to involve regular trips to a studio. Vogue interviewed the experts in order to break down everything you need to practise at home, from the equipment ...