Prof Vandana Sharma The auspicious occasion of Vyas Purnima also known as Guru Purnima which is celebrated on the full moon ...

Yoga, an ancient practice rooted in the spiritual and philosophical traditions of India, has long transcended its geographical and cultural origins. Though born in the Indian subcontinent thousands of ...

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.

We asked her to recommend a set of yoga practices that healthy adults in their thirties could benefit from. She shared a yoga routine that includes breathing exercises, warm-ups, Surya Namaskar, ...

UPSC Essentials | Mains answer practice — GS 1 : Questions on evolution of yoga and Ken-Betwa River Link Project (Week 108) Are you preparing for UPSC CSE 2025? Here are questions from GS paper 1 for ...

Rajasthan dig reveals 3,500-year-old settlement: ASI traces ancient riverbed; findings may link it to Rig Veda-era Saraswati river ...

Today, yoga has become synonymous with wellness — sleek studios, Instagram-friendly poses, and lifestyle influencers ...

Originating in Northern India more than 5,000 years ago, the word yoga was first seen in the ancient Hindu sacred texts 'Rig Veda'. Since its globalisation over the last century, it has evolved ...

Traditionally the text of the Vedas was coeval with the universe. Scholars have determined that the Rig Veda, the oldest of the four Vedas, was composed about 1500 B.C., and codified about 600 B.C. It ...