Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

No amount of training can prepare you for the excitement, adrenaline, and anticipation that a marathon brings, especially ...

Despite its obscure name, The Fresh Foam X 1080v14 is New Balance’s best current easy running shoe: it’s a near-perfect daily trainer. At 9.9 oz with a 39mm stack, it’s not ultra-light, but it ...

Both walking and running are excellent forms of cardiovascular exercise. Apart from keeping you physically and mentally fit, ...

Staying fit can be tough when life gets busy. But thanks to smartphones, keeping up with workouts is easier than ever. Cardio ...

At 51, Sanjay Bajaj achieved a commendable time of 48 minutes in last year's TCS World 10K Bengaluru, running alongside ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

Wondering when to work out for maximum muscle gain? Consistency beats perfect timing—but here’s how morning, afternoon, and ...

Jeffing, the run-walk method created by Olympian Jeff Galloway, helps runners boost endurance, prevent injuries, and even ...

People typically consider financial statement reading as an exclusive accountant and finance geek pursuit. The reality is ...

Angus Leckonby thinks about what he is most looking forward to about the London Marathon like there is money on the line. “The Guinness World Record,” he concludes with a surgeon’s sincerity. “And ...

Kelly and Mason are very excited to be running London Marathon, having ran a few races together and regularly running ...