"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

In this article, we have highlighted the top 10 simple, yet powerful yoga poses that you should practice immediately after waking up in the morning to help your body balance emotions without any ...

SHE CREDITS CONDITIONING FROM PRACTICING YOGA THAT PREVENTED FURTHER INJURY. AND NOW, THROUGH HER OWN JOURNEY, SHE WANTS OTHERS TO REMEMBER IN A VERY YOGI WAY. YOU ONLY LIVE ONCE AFTER THIS MOMENT ...

Here are five yoga asanas to boost immunity and reduce fatigue: Hasthauttana Sukhasana (raised arms happy pose): Formation: Sit down with your legs stretched forward. Fold your right leg and drop ...

The month that we are born can say a lot about who we were destined to be when we were born Determining a person s character using the birth month is also a standard practice in numerology ...

According to several ancient scriptures there are a lot of ways to attract prosperity into your lives Some Shastras even mention certain remedies with the help of which one can boost their ...

Move over, puppies and goats. A new animal has trotted into the yoga space. Practicing yoga with horses, or equine yoga, has arrived in Missouri and nationwide, offering companionship and mutual ...