While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Discover why tinned fish bones are safe to eat and packed with calcium, omega-3s, and longevity-boosting nutrients you're ...

Conservation nonprofit Oceana said the U.S. government’s new rebuilding plan for Pacific sardines puts the species on the right track after the population was designated as “overfished” in 2019.

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Eating the bones of tinned fish is mostly safe, but people with certain conditions, like unmanaged GERD or other swallowing ...

The United States’ National Marine Fisheries Service finalized a new science-based rebuilding plan to recover the overfished ...

Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

Budget constraints and social media trends are fueling opposing demand forces in the category ...

Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...