Canned tuna has been all over the news recently, and not in a good way. If you're looking for a substitute, we've got the ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...

Public defender Stu Baggerly represents people who can't afford a lawyer. And he has a soft spot for a certain opossum.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for your bones than milk" by health experts ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

These include whitebait, canned sardines, pilchards and tinned salmon (but not fresh salmon). These fish can help keep our bones strong because they are sources of calcium and phosphorus." ...

Some Frenchies will rub their butts on the ground because they have swollen anal glands in addition to an infected tail ...

While not as high as salmon or swordfish ... According to the USDA, 100 grams of canned sardines have 193 IU of vitamin D. Enjoy sardines on some crackers or add them to your favorite pizza.

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...