How healthy is this store cupboard staple? We’ve scrutinised 90+ tinned fish products to find good sources of omega-3s ...

Canned fish is a smart, easy way to enjoy more seafood without the fuss. It’s shelf-stable, budget-friendly, and packed with nutrients your body loves. Tuna may get all the attention, but there’s a ...

Canned food often gets a bad rap, but where canned fish is concerned, that reputation isn't entirely fair. While fresh fish is often seen as the gold standard, its canned counterparts offer many of ...

Dotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Packed with a punch of protein and plenty of health benefits, canned salmon may be your new ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Sardines and tuna each deliver healthy doses of protein and omega-3s, although sardines may provide more fatty acids while tuna offers more protein.

When a high of 94 degrees is in the week’s weather forecast and you don’t want to turn on the stove but have to fix yourself something to eat, don’t underestimate the power of tinned fish — it can be ...

Getting enough calcium supports strong bones and overall health, and milk isn’t the only way to meet your daily needs. Foods like tofu, yogurt, and sardines often provide more calcium per serving than ...

While most fresh fish remains readily available, some prepared seafoods are no longer easily found. These are some once-popular Baby Boomer foods you will likely not find at your local grocery store.