Navratri is the time of the year when people immerse themselves in devotion as well as discipline. Not only does the atmosphere around turn positive, but also food habits change for these nine ...

Navratri is not just a festival which is observed for nine days but it’s also a time for self-discipline and mindful eating. Over these nine auspicious days, many devotees fast and stick to a sattvic ...

Every year, as Navratri arrives, millions across India take up fasting as both a spiritual and healthful practice. Traditionally, the nine-day festival is observed with sattvic foods, simple, pure and ...