A new study reveals chia seeds may help lower cholesterol, blood pressure, triglycerides, and other risk factors for heart ...

I have great faith in a seed … Convince me that you have a seed there, and I am prepared to expect wonders — Henry David ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Summer is the best time for eating fresh, just-out-of-the-garden vegetables. Green beans, peas, corn, okra, squash, I could go on and on. Many of these plants produce seeds that we love. All plants ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.