The original yoga sessions grew out of the exercise room and into the spacious Senior Center dining room and the new iteration is once again in that larger space. There’s a new age connotation to yoga ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

EDITOR’S NOTE: This is the last in a series looking at classes and their instructors that cater to area senior citizens. Chuck Lehman has three rules for his senior chair yoga class — Show up, don’t ...

For some, the road to enlightenment begins with sitting down. Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of the physical, spiritual and mental ...

Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...

Every Wednesday morning when seniors gather at the Wickliffe Senior Center to play Wii bowling, Gerri Hubbell is able to hear their laughter from all the way at the end of the building. “They have a ...

A large crowd gathered on Nov. 21 to commemorate and explore the opening of the new Jackson Senior Activity Center located at ...

BELOIT — Grinnell Hall Senior Center will be offering a new gentle yoga class with a demonstration set for 1 p.m. on June 12 at Grinnell Hall, 631 Bluff St. The classes will be held for six weeks ...

GILLETTE — A sea of purple, teal and pastel-colored mats spilled across and beyond the hardwood floor covering the ground while the soft, droning hum of music quietly filled the room. One person stood ...