If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

After being closed since late 2021, the Museum of Nebraska Art will reopen Saturday. You might want to set aside the entire ...

Trump in driver seat on tariffs says Lutnick and will personally negotiate top 15 trade deals: Live - Electronics exemption to Trump’s tariffs are boost for high-tech companies such as Apple and Tesla ...

Studies show that extended sitting can lead to back pain ... In contrast, a height-adjustable desk offers a different rhythm. It gives employees choice. Stand when you’re ideating. Sit while you’re ...

If you want a simple way to get healthier and live a more active life, an UPLIFT Desk might be just the thing you need. It's a simple way to work better and live healthier.

Hamstring tightness is common, particularly in males whose pelvic structure can limit hip flexion and extension and lead to tightness ... routine should take you no more than 10 to 15 minutes: Sit on ...

Silky Height Adjustment - Freely adjustable standing desk height from 27" to 46". Save your favorite four settings and switch smoothly between them. Excellent Stability - High strength metal frame ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to ...

The FlexiSpot Adjustable Height Standing desk with keyboard tray is just $95 at Amazon, down from the normal price of $189.99. That's a 50% discount ...