Bluefin tuna can exceed 1,000 pounds, while yellowfins and bigeyes reach the 400-pound mark. Albacore tuna can reach weights upwards of 50 pounds, while skipjack and blackfins rarely exceed 30 pounds.

Skipjack and albacore are both types of tuna. Skipjack is a smaller species of tuna that typically weighs 2 to 10 pounds. Albacore is a larger species of tuna that can weigh up to 60 pounds.

For example, Chicken of the Sea’s albacore had 10 times more mercury than its light tuna, but mercury levels in Wild Planet’s albacore and skipjack tunas were very close to each other.

Skipjack is your safest choice, while albacore (often labeled “white”) and yellowfin probably have more mercury. Cheaper “light” tuna is often a combination of skipjack and albacore, so ...

We tasted eight canned tuna brands, including albacore, skipjack, and yellowfin varieties. Here are the three best options for tuna melts, tuna salads, and tuna casserole.

Wild Planet Albacore Wild Tuna (No Oil): Although this didn’t win my water-packed test, I really loved the salt level and the way this flaked into the tuna salad. 365 Skipjack Wild Tuna In Water ...