Many people clock a full night's sleep yet wake up exhausted. In a detailed conversation with an expert, we unpack why 8 ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.

Harvard scientist Rudolph Tanzi shared his plan for brain health and aging well, including habits for sleep, stress, and social interaction.

From dividend stocks to renting out your swimming pool, here are dozens of ideas to make money without working.

After a weekend of rain, snow and sleet, Middle Tennessee braces for a flash freeze, making roads even more treacherous ...

In a recent BBC interview, AR Rahman said, “Past eight years maybe I have felt that people who are not creative hold the ...

After a weekend of rain, snow and sleet, Middle Tennessee braces for a flash freeze, making roads even more treacherous ...

Parents whose kids attend a school just around the corner were alarmed after learning ICE agents and Fullerton police were ...

Most days, our bodies are just there—mundane vessels we inhabit on autopilot. We wake up, get on with our routines, eat, sleep, repeat. But the moment you actually stop and think about what’s ...

Sophie Clarke chats to former archaeologist turned music archivist Robert Chapple about filming more than 140 gigs, turning ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.