Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Protein bars and powders have quietly become part of daily life — tucked into gym bags, office drawers, and even school ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Craving a smooth vanilla boost? These top-rated protein powders mix quickly, taste great, and help keep your energy steady throughout busy days.

From kidney damage and supplements to vegetarian diets, women's bodies and ageing, specialists unpack the misconceptions that ...

Protein isn’t just for gym-goers counting macros. It’s what keeps your body working, building muscle, healing tissue, and keeping hunger from coming back too soon. Most adults need roughly 0.8 to 1 ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

With climate change and higher incidences of crop diseases, global cocoa production and supply is being threatened. A ...

Protein is an important nutrient that helps your muscles, bones and overall health. Experts say most people need more protein ...

Eating miso soup regularly may improve gut health, lower cholesterol, and decrease your risk of disease, due to its ...