Herbal steam is a natural way to relieve nasal congestion, providing a soothing experience that can clear blocked nostrils ...

Eucalyptus essential oil is commonly used as a natural remedy for relieving sinus congestion. This oil, with its strong and ...

Steam, warm compresses ... Allergies can also cause a sinus infection when nasal congestion leads to blocked mucus and bacterial growth in the sinuses. It can be hard to tell whether allergies ...

Many people blow their nose incorrectly, potentially forcing mucus back into the sinuses, leading to infections and ...

That’s chest congestion. Chest congestion occurs ... Another study showed that steam inhalation significantly improved nasal obstruction (clogged nasal passages) in people with allergic rhinitis ...

The experts recommend 24-hour or “second-generation” antihistamines like cetirizine (Zyrtec) or fexofenadine (Allegra), which ...

Why your dry nose might actually be a health warning and how it could be compromising your body’s first line of defense ...

Svedana (herbal steam therapy): After the massage ... chronic colds, and sinus congestion. The process involves consuming medicated liquids that trigger vomiting under expert supervision.

Steam inhalation can ease postnasal drip ... as long-term use can worsen congestion. Saline nasal sprays moisturize nasal passages, making it easier for mucus to drain. They can also clear out ...

Even on its own, steam can help relieve congestion, allergists told TODAY.com previously. Other natural remedies that experts ...