I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm ...

Looking for household things you can sell for cash? From old electronics to forgotten kitchen items, here's how to turn ...

As more seniors are living alone, services, technology and neighbors play an important role in helping them age in place.

There’s something that I — as a partnered person, probably annoyingly — like to recommend to friends looking for good first date ideas. And that is this: Choose an activity you’ve been wanting to do ...

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

According to Defense Secretary Pete Hegseth, the strike killed two people, bringing the death toll from all the strikes to at ...

Bill Mott’s son, Riley, will try to join his father as a Breeders’ Cup race-winning trainer with his Juvenile Turf contender ...

Have you ever wanted to wipe down a table hundreds of times while Elon Musk watches? Training Tesla's humanoid robot might be ...

A family in Bungoma county is in pain as their son identified as Eugene Wamalwa has died during KDF recruitment excercise he ...