A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
WASHINGTON - Knee pain can sneak up on you: stiffness in the morning, a twinge on the stairs, until one day, activities you ...
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...
"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.
The study found that just one or two uninterrupted 10 to 15-minute bouts of movement each day can significantly reduce the risk of cardiovascular disease. These short, steady sessions – whether ...
Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.
US scientists, who tracked almost 300 adults, found those who met the step count were less prone to cognitive decline and one toxic protein, tau, spreading in the brain.
Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.
“Encouragingly, the findings suggest that even a modest amount of walking each day, around 5,000 steps, is linked to a slower build-up of tau protein in the brain, one of the key drivers of ...
On an August Sunday 35 years ago, I moved into my freshman-year college dorm. My parents, who had traveled with me from ...
On November 3, 2025, Saudi Arabia's Civil Defence will conduct a coordinated test of its emergency alert systems, including ...