At 51, Sanjay Bajaj achieved a commendable time of 48 minutes in last year's TCS World 10K Bengaluru, running alongside ...

By Kathleen Calcutt The Boston Marathon, a grueling 26.2 mile course starting at Athletes Village in Hopkinton, Massachusetts ...

Both walking and running are excellent forms of cardiovascular exercise. Apart from keeping you physically and mentally fit, ...

Support your cardio and joint health with the best treadmills for home under ₹15,000. Explore the top picks now!

The TV personality, 45, is set to run the marathon on Sunday alongside her husband, Jeremy Parisi , whom she married in 2022.

Kelly Brook has been training hard for the London Marathon but the former model has been left in agony as she revealed the ...

Experts have pinpointed two forms of physical activity that could dramatically decrease the likelihood of developing dementia ...

Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

Is your body burning muscle instead of fat during workouts? Learn the hidden dangers of calorie deficits and how to protect ...

Britain’s Olympic and world triathlon champion makes his debut marathon in his home city on Sunday and has allowed his fans a ...

Weekend warriors can achieve health benefits similar to regular exercisers by focusing on intensity and balance. Aim for 150 ...

After an accomplished career at Arizona State, here's a closer look at running back Cam Skattebo's NFL draft profile: ...