Anger is a primal response to perceived threat or injustice. It starts in the amygdala, the part of your brain responsible ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the ...

Moderate reductions in systolic blood pressure were seen for breathing control, meditation, meditative movement, mindfulness, music, progressive muscle relaxation, psychotherapy, and ...

In recognition of Stress Awareness Month, mental health professionals at Banner Health’s Torrington Community Hospital are advising on stress management and bringing attention to mental health ...

A Small Photo Album or Framed Picture: Filled with happy memories. * A Small Fidget Toy or Stress Ball: For tactile stimulation and stress relief. * A List of Affirmations: Positive statements to ...

but anger management treatment may be especially helpful for people in certain circumstances. Any job can be stress-inducing, but some jobs can make anger management especially necessary. For example, ...

Dr Jolene Brighten, a board-certified naturopathic endocrinologist, explains, “Suppressing emotions, particularly anger, has been linked to increased stress, dysregulated immune function and ...

Effective stress management support is a crucial pillar of a wellbeing strategy that empowers employees to thrive and to remain at the organisation.” Karen Taylor, founding director at wellbeing ...

This systematic review/network meta-analysis assessed whether relaxation and stress management techniques are useful in reducing blood pressure in individuals with hypertension and prehypertension.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Aryna Sabalenka of Belarus helps a ball kid catch ...