New research proves the benefits of strength training for running economy – so here’s how to make the most of your ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

Stephen Curry's status for the Warriors' game Tuesday night remains undetermined as Golden State balances his workload with ...

Run faster and more efficiently with these moves.

Knee pain in the front of the joint, also known as runner’s knee, is far more than an irritation for athletes; it’s a shared ache that catches commuters, office workers, and others. Discover the ...

Engaging in the right exercises can help alleviate knee pain and strengthen the muscles that support the knee.

Question: Why does my teenager have knee pain without an injury? Answer: Knee pain in adolescents is very common, especially ...

Steph Curry suffered an injury during the Golden State Warriors' latest game. What's his diagnosis against the Philadelphia ...

Buehler was nearly lights out for Philadelphia down the stretch, and he would not cost the team much money. He could be the ...

Two Liss Runners have excelled in the gruelling Montane Winter Spine races held along the Pennine Way. Sarah Page tackled the Challenger South, 108 miles from Edale in Derbyshire to Hawes in North ...

An MRI conducted after the game revealed patellofemoral pain syndrome in Curry’s right knee, a condition commonly referred to ...