Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

BMW has failed in its attempt to overturn a jury’s decision that awarded a man $1.9 million in damages after the soft-close ...

Detroit Lions assistant head coach Scottie Montgomery almost turned down a chance to go to the NFL after his mom was diagnosed with cancer.

Can't sleep? Here's how often you should replace your mattress, bedding and toppers for great sleep night after night ...

One of the Wizards’ best shooters, the wing had been averaging 16.2 points per 36 minutes, making 40.3 percent on his three-point attempts.

Max Armstrong, 40, was camping with his friends to Kiowa, Colorado, US, in December 2024, when he burned his thumb on a ...

Stretching and strengthening exercises can be a safe and effective way to ease knee pain by improving stability and reducing strain on the joint.

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help you start to bring some movement back to this area gently by relieving ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Jonathan Tueting, MD, a shoulder, elbow and hand surgery specialist at Rush Orthopaedics & Sports Medicine, performed the first carpometacarpal total joint arthroplasty in the U.S. In the new ...