The Hoka Clifton 9 is not only great for ankle support but is also an editor's choice for running, too. Despite it having ...

Our team tested over a dozen different shoes to bring you the A-list of ankle support shoes. We consulted fitness experts Alexis Fischer, NASM, who tested the shoes while running and lifting weights ...

The new IncrediRun midsole is very soft and with a deep, 40mm stack, it’s one of the softest-feeling race shoes on the market ...

These are the best shoes for walking on the treadmill, according to podiatrists and physical therapists. They offer ideal ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

Raccoons are a common mammal living in the Mountains, and they can frequently be seen at night, like little masked bandits ...

A leading physiotherapist gives us the lowdown on this often-misunderstood movement of the foot – and whether or not it’s a ...

Your walking style could be putting unnecessary stress on your knees. Learn how to correct your walking mechanics to protect ...

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...

Alcohol, cannabis and even over-the-counter medications can “all affect your ability to drive safely,” the DMV said.

along the posterior tibial tendon Pain when pointing your foot and toes or moving your foot inwards, especially when pushing against resistance The presence of a flat foot or fallen arch An altered ...