A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy ...

Swordfish is another large predator fish that accumulates high amounts of mercury. These fish live longer and feed on smaller contaminated fish, leading to bioaccumulation. While swordfish is rich in ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

A specially designed microbe cuts dietary methylmercury levels in pregnant mice, signaling the potential for a new tool for ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Tuna, opah, and billfishes such as marlins and swordfish are among the 0.1% of fish species that are warm-blooded. Evidence ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

One note about tuna: Due to its longevity and perch at the top of the oceanic food chain, tuna is high in mercury compared to other fish.

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can help meet your nutritional needs.

Years of blogging as the Amateur Gourmet have made Adam Roberts hyperaware of people’s food choices. ‘You can tell a lot about a person by how they make their tuna,’ he writes in this week ...

Big fish, as any fisherman can attest, get the attention. But little fish deserve the love.