Canned tuna is one of the easiest ways you can sneak in protein and healthy fats to any meal. Whether you're making a tuna ...

It is said that the path to someone’s heart goes through the stomach. In modern times, the path to a healthy heart goes through what they choose to put inside their stomach. The world now, as we ...

Scientists at The University of Manchester, working with colleagues at Stanford University in America, have discovered how prized bluefin tuna keep their hearts pumping during temperature changes that ...

Mercury buildup is also linked to a higher risk of heart disease. This may be due to mercury’s role in fat oxidation, a process that can lead to this illness. Tuna is incredibly nutritious and ...