Parade on MSN2d
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Health on MSN12d
20 High-Protein Lunch Ideas To Keep You Satisfied All Day
High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...
Mens Fitness on MSN9d
The Best High-Protein Lunch Ideas, According to Dietitians
Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...
The Healthy on MSN1y
8 Best High-Protein Lunch Ideas for Weight Loss
7 Best High-Protein Dinner Ideas for Weight Loss Sandwiches ... Her favorite high-protein lunch for weight loss is a tuna and ...
AOL13d
19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar
Canned tuna makes this recipe convenient and pantry ... add spinach and wrap it all together for a delicious lunch. The creamy cauliflower mixture in this vegetarian sandwich was inspired by ...
Food Drink Life on MSN11mon
11 Easy Seafood Lunch Ideas to Satisfy Cravings in Every Bite
If you’re anything like me, you understand the joy that comes with a delicious and satisfying seafood lunch. That’s why I’m ...