Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

If you're following a plant-based diet or don't eat fish, you may think tuna salad is off the table. But one canned ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

TOKYO -- Nippon Steel will expand tinplate production capacity by nearly 30% at a plant in Thailand, aiming to meet demand from the Southeast Asian country's canning industry.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Plant-based meat substitutes were once viewed as the future of sustainable eating and grocery shopping -- at least for vegans ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

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Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...