From Southern classics to Japanese magic, this mayo ranking reveals the tastiest spreads to elevate sandwiches, salads, and ...

Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

For the cheese, sharp cheddar, mild cheddar, American and Swiss are all excellent options. Cold salad. Scoop the tuna salad onto a bed of lettuce, add sliced cucumber, ...

These easy lunch recipes, like chicken salad sandwiches and fresh veggie salads, are high in protein to help keep you ...

For the cheese, sharp cheddar, mild cheddar, American and Swiss are all excellent options. Cold salad. Scoop the tuna salad onto a bed of lettuce, add sliced cucumber, ...

The protein in tuna can keep you feeling full longer. It helps your blood sugars rise slowly and steadily, which promotes ...

While I prefer albacore, other varieties are acceptable, including light and oil-packed tuna. If using oil-packed tuna, you may need to reduce/adjust the amount of mayonnaise in the dressing.

Singer-Rapper Lizzo talks about how her consistent eating patterns have helped her curb acid reflux and GERD issues Read in ...

It took time -- maybe desperate times -- for tuna to rise to its fame. In the 1800s sardines were the chosen consumable ...

Greek yogurt, egg salad, avocado and mac and cheese are easy-to-swallow, high-calorie foods that can help patients maintain ...