Canned tuna is an excellent staple to have on hand for when you need some energy on the go, but you should definitely look ...

1. Add tang with tomatoes. Tuna is rich, oily and salty. Tomatoes are anything but, which means that their sweet-and-sour ...

Nourishing your brain doesn't require expensive superfoods. Many affordable and readily available options can significantly ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

The Okanagan Basin Water Board recently handed out $350,000 in grant funding to 15 projects across the valley. This is the 19th year the organization has issued its Water Conservation and Quality ...

Vitamin K2 forms part of the vitamin K group, which refers to a subset of fat-soluble vitamins. It involves blood clotting, bone and heart health, and it functions differently from its counterpart ...

USAG HUMPHREYS, South Korea – The U.S. Army Corps of Engineers and K-water signed a new Memorandum of Understanding (MOU) in an event at K-water’s Research Institute in Daejeon, South Korea ...

Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene ... Vitamin C is an important water-soluble antioxidant that serves many vital functions in the body ...

Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented foods. Leafy greens are rich in K1, while K2 is abundant in sources like ...

In a second test – the Morris water maze, which assesses spatial learning and memory – the vitamin K-deficient mice also underperformed. Over multiple trials, they took longer to locate a hidden ...

Save 40 percent off the regular price of this powerful water flosser. It comes with seven tips and 10 different cleaning modes. By Stan Horaczek Published Apr 8, 2025 4:18 PM EDT We may earn ...