That bottle of apple cider vinegar in your pantry does more than just make a great salad dressing and help with weight loss.

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“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

With a new electrochemical synthesis via an electrochemical nitrogen reduction reaction (NRR), achieving carbon-free ammonia ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

You know the many benefits of strength training for runners, including more power and injury protection. Adding lifting ...

The pre-workout staple, known for its itchy onset, could help you push through training sessions longer.

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

Meghan Trainor knows you just can't win with online critics. "They're getting louder. There's more of them. Dude, it's crazy," she said in an Entertainment Tonight interview released on Nov. 12. "I’m ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man.

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

PRAGUE (AP) — Ota Zaremba, who won a weightlifting gold medal at the 1980 Moscow Olympics before admitting to using ...