“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

when you inhale these plant-based oils, signals are sent to your brain and hit the amygdala to affect your emotions. This is why people often turn to essential oils for mental health remedies ...

Oil-based fragrances have a deep-rooted tradition ... These oils are highly concentrated and are made by distilling essential oils with water. Attars are known for their strong and long-lasting ...

Discover how contact lenses affect tear production, damage glands, and what treatments actually work for dry eyes in this essential guide for lens wearers.

Browse by Category $55.00, Amazon Specs One of our top picks is the Levoit Dual 200S Smart Humidifier. It looks like a stylish water jug ... s compatible with essential oils (note: Dr. Gupta ...

A warning has been issued to households who burn incense sticks - because they’re worse than a fireplace for indoor air ...

A cautionary note has been sounded for households that burn incense sticks as they are reportedly worse than a fireplace for ...

Swap incense for an essential oil diffuser ... Opt for humidifiers with built-in air purifiers or use natural alternatives, like placing water bowls near radiators, to maintain balanced moisture ...

Still, wearing sunscreen daily is essential, especially if you use ... SPF: 46 | Type: mineral-based | Water-resistant: no ...

Some home remedies may help, including applying essential oils, wet wraps ... Wet wrap therapy (WWT) involves applying water-soaked fabric wraps made of gauze or surgical netting to areas of ...

You don’t really need to go get a store-bought solution; you can really just use a few drops of dish soap in water ... you could always have an essential oil on hand to add to your cleaner ...

To make a saltwater gargle, dissolve ½-teaspoon of salt into 8 ounces of warm water. Gargle for as long ... smoking plan that works for you. Essential oils are concentrated liquids extracted ...