Wake up with a clear mind, lady! The planets are here for you as you deal with career decisions, romantic encounters, or just ...

Kaety L’Amoreaux, a junior guard on the Fairfield University women’s basketball team, is closing in on 1,000 career points. L ...

These ladies are Marvel's are some of Marvel's strongest heroes, and they have made up the Avengers' backbone for decades.

Jessica Biel’s trainer Ben Bruno breaks down the full-body workouts, moderate weights, and short-term intensity boosts that ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Today, at 59, I am stronger – physically, mentally, and emotionally – than ever before. Fitness has taught me that aging is not a barrier, but an opportunity to grow stronger, healthier, and more ...

Samrica Zogar faced a challenging upbringing in Liberia because of her limb differences. In an exclusive interview with ...

The full planche pushup is one of the most elite bodyweight feats—but doing it at 270 pounds? That’s another level. Watch as ...

The Indiana high school boys basketball season shifts its attention to the second half of the season as we bring you the Top ...