The remains of a 50,000-year-old baby mammoth uncovered by melting permafrost in Russia’s Siberia have been unveiled to the public. Nicknamed Yana, the female mammoth weighs more than 100kg and is ...

Our study found that older adults are no more likely to experience muscle soreness after a workout than young adults are.

Aerial fitness is an exhilarating, full-body workout that challenges your strength, flexibility, and confidence.