Welcome to this week’s roundup of the funniest workout memes—a safe space where we all pretend our water bottles are fil ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you ...

Valerie Bertinelli’s ex Mike Goodnough opened up about their previous “complicated relationship” in a vulnerable Instagram post April 18. Goodnough penned a lengthy caption, accompanying a p ...

researchers from the University of Bath reported that combining step tracking with mindfulness training delivered via a mobile app significantly improved the motivation to exercise among study ...

The idea is to get the students up to 90 minutes of exercise each day before school starts, as well as to offer them more support for their studies, their interests and their lives. Each Monday ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...

Best Dr. B R Ambedkar Quotes: Dr. Babasaheb Bhimrao Ambedkar, the chief architect of the Indian Constitution, passed away on December 6. He was not just a great jurist but also an economist ...

I've been contributing to PCMag since 2011 in a variety of ways. My column, Get Organized, has been running on PCMag since 2012. It gives advice on how to manage all the devices, apps, digital ...

In every aspect of life, staying motivated is hard. Very few of us can remain on a high every hour of every day of the year. There are bound to be some down days when you might feel it’s just ...

It also sparked backlash and, in at least one case, cost a man his job after he was filmed repeating the meme on camera, according to a 2015 report by BBC News. “I haven’t heard (the phrase ...