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Yoga with Kassandra on MSN25m
10 Min FeetUp Yoga | Core Strength & Beginner Inversions FlowBuild strength and confidence upside down! This 10-minute FeetUp yoga class focuses on developing core stability while safely exploring beginner-friendly inversions. Perfect for those new to upside-do ...
33m
Amazon S3 on MSNYoga Asanas Series Episode 36 - Standing Poses (Part 3)Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are performed while standing upright, often focusing on balance, strength, and ...
A new study by the Institute of Cancer Research suggests this routine scan is responsible for as many cancer cases as alcohol.
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