Nigerian Nollywood actor, Jim Iyke, has made some bold claims about food and how nutrition works. Despite not being known to ...

Can you eat better without cutting out convenience foods or UPFs? I asked a nutritional therapist how to make small, ...

Okay, so I used to think 2300 calories was just math – eat this much, lose that much, done. But […] The post Your 2300 ...

Rice pass more dan just staple food. For more dan half of di world population, na staple of daily life – na symbol of culture ...

The age-old advice to lose weight is to exercise and eat healthy, but what if you can’t work out regularly (or just don’t ...

From the shaky group stages to Tuesday’s comeback victory against Italy, the Lionesses’ Euro 2025 campaign has been a roller-coaster. Yes, there were times we thought we were down and out (let’s not ...

Experts reveal five surprising signs you’re not getting enough protein. Find out if your body is sending you these subtle but ...

From alien tacos to submarine dining rooms, these 17 hidden gems across Florida serve unforgettable meals with a side of pure Sunshine State flair.

Arnaud’s can feel like a bastion of old New Orleans, but it also has an eye on the future, and lately it has been courting a ...

No BS Donuts, offering a wide array of fresh, handmade daily doughnuts, is expected to open within the next few weeks.

BTS J-Hope went live on Weverse from LA, where he's reunited with all members for their 2026 comeback. He shared fun moments ...

An Ohio police department says one of its officers is dead after a shooter lying in wait ambushed him and another officer as ...