The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

This story was commissioned by the River City Journalism Fund Mary Eagan, 71, stares at the body-height punching bag, her delicate hands buried in a pair of giant red boxing gloves. On this warm ...

A new type of lens approved by the FDA promises to slow nearsightedness in children. These specialized glasses, available in the U.S. for the first time, aim to reduce the progression of myopia in ...