Time and again, the actor has shared glimpses of her workouts stretched out on her yoga mat, while soaking in sunlight.

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Hi everyone, thanks for joining me. I'm going to take you through this 15 minute hatha yoga class for flexibility and stress ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...