Yoga Journal on MSN
How to quiet your mind, according to yoga
This explanation of the Yoga Sutras by Patanjali explores what it means to find "fixity of mind" or, in simpler terms, ...
It is a language of extraordinary precision. Sanskrit is one of the oldest recorded languages. It developed a most comprehensive linguistic system very early in history so that it could easily be ...
Kathak choreographer barkha patel previews "Ramti Aave," inspired by Kali, ahead of a work-in-progress performance at Union College in Schenectady.
The Bhagavad Gita's Dhyana Yoga chapter offers a practical approach to mental steadiness. It teaches that when the restless mind wanders, one should gently and repeatedly draw it back to the Self.
A group of Buddhist monks, a day after completing a 108-day Walk for Peace from Texas to Washington, walked to Capitol Hill on Wednesday before heading to the Lincoln Memorial ...
Did you know 'Abracadabra' was originally a cure for fever? From the Roman clinics to Vedic ashrams, discover the history of ...
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Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly ...
Old Indian poems and folk songs are revealing a surprising truth about the land. Scientists found that descriptions of thorny trees and open grasslands in texts written as far back as the 1200s ...
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