Why Mantras Matter in YogaIn the fast-paced world we live in, yoga offers a sanctuary—a space to breathe, move mindfully, and ...

Yoga teachers around the world use Sanskrit terminology to describe poses and breathing techniques, connecting their students to an unbroken lineage of healing.

In a 73-to-25 vote Thursday, the state’s House of Representatives passed a bill that will lift a quarter-century ban in public schools that some believe is unique to Alabama. Yoga was forbidden ...

Since Sanskrit grammar is precise, it requires a lot of mind-computing and so makes it seem like a tough language to learn. What is Yoga psychology?

The ancient discipline may have been hyper-modernized, but old-school courses in Sanskrit and philosophy are the latest yogic rage ...

Can yoga be beneficial for people with hypothyroidism and hyperthyroidism? We look at the evidence and list the best yoga poses for thyroid health.

That experience 12 years ago — joining a call-and-response song in the unfamiliar holy language of Sanskrit with a group of strangers and a beautifully voiced leader — blew the doors of ...

Loyola Marymount University is the only school in America where you can get a masters in yoga studies. It's surprising there aren't more programs like this, experts say, given yoga's popularity.

The ancient discipline may have been hyper-modernized, but old-school courses in Sanskrit and philosophy are the latest yogic rage ...