Bodybuilder Sam Sulek won his bodybuilding debut at the 2025 NPC Legends Classic and qualified for the upcoming Arnold ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

Afghanistan-based bodybuilder Farhad Noori confessed to driving his car into a packed crowd in Munich, Germany.

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

Bodybuilding coach Hany Rambod assessed and ranked the physique of Ramon Queiroz, who recently took fourth place at the ...

Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Bodybuilder Dana Linn Bailey shared her five proven top tips for weight loss, sharing insight on how to achieve a better physique.

Open Bodybuilder Martin Fitzwater broke down his current performance-enhancing drug cycle for the 2025 bodybuilding season.

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

Bodybuilding icon and former three-time Mr. Olympia Frank Zane discussed how to find a training partner and their advantages ...